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Episode #09: Katie Garces with Aaron William Perry (Y on Earth Podcast Series)
Katie Garces, entrepreneur, nurse practitioner, nutritional therapist, life-coach and mother, shares her extensive experience in cultivating health and well-being. Her perspectives and recommendations are especially powerful as a busy parent and business owner. Katie’s framework for well-being is described in the trifecta: “sexy, spiritual, and sane.” She also shares a major announcement: her journey to quit drinking alcohol; and encourages her clients and audience to try for themselves by joining a fun, month-long campaign: Stoptober for Self Care.
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