Maria Cooper, Executive Chef at the World Famous Highland City Club in Boulder, CO, discusses her fabulous new cookbook and nutrition guide: “Heartful Kitchen.” Infused with sensational international flavors, Maria’s kitchen magic takes much of its culinary inspiration and healing-through-the-love-of-food guidance from her Lebanese grandmother. Chef Cooper opened a restaurant in Spain before moving to Colorado, and delights diners with diverse flavor experiences that are made from wholesome, organic ingredients. Her approach to health and well-being through food and nutrition harmonizes with our cultivation of stewardship and sustainability. With a custom “Healing Tool Bar” this beautiful guide to sumptuous, easy-to-make dishes is an invaluable resource for busy, on-the-go people with various food allergies, health and auto-immune challenges, or simply seeking to enhance health and well-being through the healing power of food! Maria also offers Nourishment Coaching to a limited selection of personal clients – learn more at chefmariacooper.com.