Episode #09: Katie Garces with Aaron William Perry (Y on Earth Podcast Series)
Katie Garces, entrepreneur, nurse practitioner, nutritional therapist, life-coach and mother, shares her extensive experience in cultivating health and well-being. Her perspectives and recommendations are especially powerful as a busy parent and business owner. Katie’s framework for well-being is described in the trifecta: “sexy, spiritual, and sane.” She also shares a major announcement: her journey to quit drinking alcohol; and encourages her clients and audience to try for themselves by joining a fun, month-long campaign: Stoptober for Self Care.
Aaron William Perry is a writer, public speaker, impact entrepreneur, consultant, artist and father. The author of Y on Earth: Get Smarter, Feel Better, Heal the Planet, Aaron works with the Y on Earth Community and Impact Ambassadors to spread the THRIVING & SUSTAINABILITY messages of hopeful and empowering information and inspiration to diverse communities throughout the world. He resides in Colorado where he is continually in awe of the weather, appreciate of the singing birds, and entertained by the antics of his backyard, free-range (and free-thinking) chickens.
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