Episode 21 – Executive Chef Maria Cooper’s “Heartful Kitchen”

By Aaron Perry

Dec 12
Chef Maria Cooper Podcast

Episode 21 – Executive Chef Maria Cooper’s “Heartful Kitchen”
Stewardship & Sustainability Se...

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Maria Cooper, Executive Chef at the World Famous Highland City Club in Boulder, CO, discusses her fabulous new cookbook and nutrition guide: “Heartful Kitchen.” Infused with sensational international flavors, Maria’s kitchen magic takes much of its culinary inspiration and healing-through-the-love-of-food guidance from her Lebanese grandmother. Chef Cooper opened a restaurant in Spain before moving to Colorado, and delights diners with diverse flavor experiences that are made from wholesome, organic ingredients. Her approach to health and well-being through food and nutrition harmonizes with our cultivation of stewardship and sustainability. With a custom “Healing Tool Bar” this beautiful guide to sumptuous, easy-to-make dishes is an invaluable resource for busy, on-the-go people with various food allergies, health and auto-immune challenges, or simply seeking to enhance health and well-being through the healing power of food! Maria also offers Nourishment Coaching to a limited selection of personal clients – learn more at chefmariacooper.com.


About the Author

Aaron William Perry is a writer, public speaker, impact entrepreneur, consultant, artist and father. The author of Y on Earth: Get Smarter, Feel Better, Heal the Planet, Aaron works with the Y on Earth Community and Impact Ambassadors to spread the THRIVING & SUSTAINABILITY messages of hopeful and empowering information and inspiration to diverse communities throughout the world. He resides in Colorado where he is continually in awe of the weather, appreciate of the singing birds, and entertained by the antics of his backyard, free-range (and free-thinking) chickens.